40 Aprons · by Sam Guarnieri
Keto Stuffed Peppers
NUTRITION · PER SERVING45M COOK
CAL 23%·PRO 56%
CARBS 11G10% OF CAL
3G FIBER3G OTHER5G TOTAL SUGAR
FAT 35G67% OF CAL
13G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted bell peppers stuffed with spiced ground beef and cauliflower rice, topped with melted cheddar. Low-carb, cheesy, and completely satisfying.
mainamericanbeef🥧 baking dish🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 large bell peppers (see Notes)
- 1 tablespoon avocado oil
- 1 pound ground beef
- 1 teaspoon salt
- 1 ½ teaspoons onion powder
- 1 teaspoon garlic powder
- 2 teaspoons Italian seasoning
- 2 tablespoons tomato paste
- 1 cup cauliflower rice
- 1 cup freshly shredded cheddar cheese (see Notes)
- fresh chopped parsley (for serving)
At a glance
PER SERVING · TIME 45M
CAL 23%·PRO 56%
CARBS 11G10% OF CAL
3G FIBER3G OTHER5G TOTAL SUGAR
FAT 35G67% OF CAL
13G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 830mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 655mg
- Calcium
- 217mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 830MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.