All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (79)
Keto Stuffed Pepper Skillet
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 58%
CARBS 8G8% OF CAL
2G FIBER3G SUGAR3G OTHER
FAT 33G68% OF CAL
11G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A keto stuffed pepper skillet with ground beef, cauliflower rice, and melted cheese in a tomato sauce. Low-carb and satisfying, ready in 30 minutes.
mainamericanbowlcasserolebeef🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 tbsp avocado oil
- 1 1/2 lb ground beef
- 1/4 cup chopped onion
- 2 cloves garlic (minced)
- 1 tsp Italian seasoning
- 1 tsp salt
- 1/2 tsp pepper
- 1/4 tsp red pepper flakes
- 12 ounces cauliflower rice (fresh or frozen)
- 1 medium green pepper (chopped)
- 1/2 medium red or orange pepper (chopped)
- 1/2 cup diced tomatoes
- 1 tbsp tomato paste
- 2 tbsp water
- 1 1/2 cups shredded mozzarella
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 58%
CARBS 8G8% OF CAL
2G FIBER3G SUGAR3G OTHER
FAT 33G68% OF CAL
11G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 659mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 579mg
- Calcium
- 223mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 659MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.