All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (9)
Keto Strawberry Rhubarb Bars
NUTRITION · PER SERVING11M COOK
CAL 8%·PRO 8%
CARBS 14G34% OF CAL
2G FIBER6G ADDED5G INTRINSIC1G OTHER11G TOTAL SUGAR
FAT 11G61% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, crumbly keto-friendly bars with a strawberry-rhubarb filling. These low-carb dessert bars taste indulgent while fitting a restricted diet. Perfect for spring when rhubarb is in season.
dessertamericanbaked good🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 cups almond flour
- ½ cup granular sweetener
- 2 tablespoons coconut flour
- ¼ teaspoon salt
- 6 tablespoons butter melted
- ½ teaspoon vanilla extract
- 2 1/2 cups chopped rhubarb
- 1 1/4 cups chopped strawberries
- 1 tablespoon water
- 1/3 cup allulose
- 1/2 teaspoon glucomannan
At a glance
PER SERVING · TIME 11M
CAL 8%·PRO 8%
CARBS 14G34% OF CAL
2G FIBER6G ADDED5G INTRINSIC1G OTHER11G TOTAL SUGAR
FAT 11G61% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 79mg
- Total sugar
- 11g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 180mg
- Calcium
- 51mg
- Iron
- 0.63mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 79MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.