All Day I Dream About Food · by Carolyn Ketchum★ 4.8 (33)
Keto Sticky Toffee Pudding
NUTRITION · PER SERVING70M COOK
CAL 17%·PRO 20%
CARBS 35G40% OF CAL
3G FIBER26G OTHER6G TOTAL SUGAR
FAT 32G83% OF CAL
10G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Keto-friendly sticky toffee pudding with almond flour cake and sugar-free toffee sauce. Moist and tender with rich caramel flavor, fully low-carb.
dessertamericanbaked good🥘 pressure cooker🥧 baking dish🥄 saucepan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 2 tsp Yacon syrup ((or molasses, optional))
- 1/2 cup hot water
- 1/2 tsp vanilla extract
- 1 1/2 cups almond flour
- 1/2 tbsp cocoa powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 6 tbsp butter (, softened)
- 3/4 cup Swerve Sweetener
- 2 large eggs (, room temperature)
- 6 tbsp butter
- 1/4 cup Swerve Brown
- 1/4 cup Bocha Sweet (or allulose sweetener)
- 1/2 cup heavy whipping cream
At a glance
PER SERVING · TIME 70M
CAL 17%·PRO 20%
CARBS 35G40% OF CAL
3G FIBER26G OTHER6G TOTAL SUGAR
FAT 32G83% OF CAL
10G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 55m
- Sodium
- 254mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 231mg
- Calcium
- 90mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 254MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.