All Day I Dream About Food · by Carolyn Ketchum★ 4.9 (46)
Keto Speculoos Cookies Recipe
NUTRITION · PER SERVING45M COOK
CAL 7%·PRO 8%
CARBS 10G30% OF CAL
2G FIBER0G ADDED1G INTRINSIC8G OTHER1G TOTAL SUGAR
FAT 13G87% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, spiced Dutch cookies made with almond flour and sweetened with swerve. Sweetly aromatic with cinnamon, cardamom, and cloves, these keto-friendly cookies are a sugar-free treat.
dessertbaked good🍪 sheet pan🔥 ovengluten freeketovegetarian
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Nutrition & ingredients
Ingredients
serves 18- 1/2 cup butter (softened)
- 2/3 cup Swerve Sweetener
- 1 tsp vanilla extract
- 1 1/2 tsp ground cinnamon
- 3/4 tsp ground cardamom
- 1/2 tsp ground cloves
- 1/2 tsp ground nutmeg
- 2 1/2 cups almond flour
- 1/2 tsp baking soda
- 1/4 tsp salt
At a glance
PER SERVING · TIME 45M
CAL 7%·PRO 8%
CARBS 10G30% OF CAL
2G FIBER0G ADDED1G INTRINSIC8G OTHER1G TOTAL SUGAR
FAT 13G87% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 100mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 108mg
- Calcium
- 40mg
- Iron
- 0.54mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 100MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.