All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (18)
Keto Skillet Lasagna
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 49%
CARBS 9G9% OF CAL
1G FIBER0G ADDED3G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 29G68% OF CAL
11G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-carb lasagna cooked in one skillet with layers of zucchini, ground beef, and cheese in tomato sauce. Rich and hearty with only 4.5g net carbs per serving, it's a keto-friendly Italian-inspired dinner.
mainitaliancasserolebeef🍳 skilletgluten freeketo
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Nutrition & ingredients
Ingredients
serves 8- 1 lb zucchini ((about 2 medium))
- 2 tbsp avocado oil
- 2 cloves garlic, minced
- 1/2 tsp red pepper flakes
- 1 1/2 lbs ground beef
- 1 tsp Italian seasoning
- 3/4 tsp salt
- 1/2 tsp pepper
- 1 cups canned pureed tomatoes
- 1 cup whole milk ricotta
- 1 1/2 cups shredded mozzarella cheese
- 1/4 cup freshly grated parmesan
- Chopped fresh basil for garnish
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 49%
CARBS 9G9% OF CAL
1G FIBER0G ADDED3G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 29G68% OF CAL
11G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 517mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 568mg
- Calcium
- 268mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 517MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.