All Day I Dream About Food · by Carolyn Ketchum★ 4.9 (70)
Keto Sheet Pan Pancakes
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 17%
CARBS 12G22% OF CAL
3G FIBER1G SUGAR8G OTHER
FAT 19G79% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grain-free pancakes baked sheet-pan style using almond flour and eggs, made keto-friendly with a sugar substitute. Great for meal prep and ready in 30 minutes.
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View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 5 large eggs
- 1 cup almond, coconut, or hemp milk
- 6 tbsp butter, (melted and cooled)
- 2 tsp vanilla extract
- 3 cups almond flour
- 6 tbsp Swerve Sweetener
- 2 tbsp coconut flour ((can sub another 1/3 cup almond flour))
- 1 tbsp baking powder
- 1/2 tsp salt
- 1/3 cup sugar-free chocolate chips
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 17%
CARBS 12G22% OF CAL
3G FIBER1G SUGAR8G OTHER
FAT 19G79% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 146mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 234mg
- Calcium
- 88mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 146MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.