Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (3)
Keto Salmon Recipe (10 Minutes!)
NUTRITION · PER SERVING10M COOK
CAL 17%·PRO 57%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 24G66% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried salmon fillets with a tangy mustard-vinegar sauce finished with fresh parsley and garlic. Golden, crispy outside with tender flesh inside.
mainbritishfish🍳 skilletdairy freediabeticgluten freeketo
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Nutrition & ingredients
Ingredients
serves 2- 2 salmon fillets (170g / 6oz each)
- 1/4 tsp salt
- 1/4 tsp black pepper
- olive oil (for frying)
- 2 tbsp extra virgin olive oil
- 1 tsp Dijon mustard
- 1/2 tsp red wine vinegar (or apple cider vinegar)
- 1 tbsp parsley (finely chopped or mix of 1/2 tbsp dill + 1/2 tbsp parsley)
- 1 garlic clove (minced (optional))
At a glance
PER SERVING · TIME 10M
CAL 17%·PRO 57%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 24G66% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 8m
- Sodium
- 723mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 15mg
- Calcium
- 4mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 723MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.