The Big Man's World · by Arman Liew★ 5.0 (62)
Keto Rice Crispy Treats
NUTRITION · PER SERVING10M COOK
CAL 7%·PRO 9%
CARBS 10G27% OF CAL
1G FIBER6G OTHER2G TOTAL SUGAR
FAT 10G65% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-carb take on rice crispy treats made with peanut butter, coconut oil, and keto cereal. No baking needed. Quick, easy, and satisfying.
dessertamerican⚡ microwave🥄 saucepangluten freeketovegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3/4 cup peanut butter (* See notes)
- 2 tablespoon coconut oil (can use butter)
- 6 tablespoon keto maple syrup
- 3 cups keto crispy cereal (** See notes)
At a glance
PER SERVING · TIME 10M
CAL 7%·PRO 9%
CARBS 10G27% OF CAL
1G FIBER6G OTHER2G TOTAL SUGAR
FAT 10G65% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 83mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 110mg
- Calcium
- 9mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 83MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.