All Day I Dream About Food · by Carolyn Ketchum★ 4.8 (15)
Keto Raspberry Coconut Bars
NUTRITION · PER SERVING70M COOK
CAL 10%·PRO 9%
CARBS 16G33% OF CAL
3G FIBER11G OTHER2G TOTAL SUGAR
FAT 18G84% OF CAL
10G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Keto-friendly bars with an almond flour shortbread crust, sugar-free raspberry filling, and chewy coconut topping. Low-carb, sweet, and satisfying.
dessertamericanbaked good🥧 baking dish🥄 saucepan🔥 ovengluten freeketovegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 1/2 cups almond flour
- 1/3 cup powdered Swerve Sweetener
- 1/4 tsp salt
- 1/4 cup butter (melted)
- 1 1/2 cups raspberries
- 3 tbsp water
- 3 tbsp powdered Swerve Sweetener
- 1 tsp gelatin
- 2 large eggs (room temperature)
- 2 tbsp melted butter
- 2 tbsp heavy whipping cream (room temperature)
- 1/2 cup Swerve Brown (can sub granular if need be)
- 1 1/2 cups unsweetened shredded coconut
At a glance
PER SERVING · TIME 70M
CAL 10%·PRO 9%
CARBS 16G33% OF CAL
3G FIBER11G OTHER2G TOTAL SUGAR
FAT 18G84% OF CAL
10G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 55m
- Sodium
- 83mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 181mg
- Calcium
- 31mg
- Iron
- 0.80mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 83MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.