
All Day I Dream About Food · by Carolyn Ketchum★ 4.9 (32)
Keto Quiche Lorraine
NUTRITION · PER SERVING70M COOK
CAL 20%·PRO 34%
CARBS 13G13% OF CAL
1G FIBER10G OTHER1G TOTAL SUGAR
FAT 30G69% OF CAL
13G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A keto quiche lorraine with a savory custard base, bacon, cheese, and herbs in a pie crust. It's elegant for brunch and convenient for meal prep with minimal carbs.
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View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 recipe keto pie crust ((savory version))
- 1/3 pound bacon (diced and cooked until crisp)
- 1/3 cup finely chopped onion
- 6 large eggs
- 3/4 cups heavy cream
- 1/4 cup water
- 1/2 teaspoon salt
- Fresh ground pepper to taste
- 4 ounces Gruyere, shredded (or Swiss Cheese)
- 2 sprigs fresh thyme
At a glance
PER SERVING · TIME 70M
CAL 20%·PRO 34%
CARBS 13G13% OF CAL
1G FIBER10G OTHER1G TOTAL SUGAR
FAT 30G69% OF CAL
13G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 50m
- Sodium
- 736mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 203mg
- Calcium
- 182mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 736MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
