Keto Pumpkin Roll
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A moist pumpkin cake roll with creamy filling, sweetened with monk fruit for a keto-friendly dessert. It offers all the comfort of fall with minimal carbs, making it ideal for low-carb diets.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 cup Wholesome Yum Blanched Almond Flour
- 4 tbsp Wholesome Yum Coconut Flour
- 1 tsp Baking powder
- 1 tsp Xanthan gum
- 1/4 tsp Sea salt
- 1/2 cup Besti Monk Fruit Allulose Blend
- 1 tsp Pumpkin pie spice
- 4 large Eggs
- 2/3 cup Pumpkin puree
- 1 tsp Vanilla extract
- 2 tbsp Unsalted butter ((softened))
- 8 oz Cream cheese ((softened))
- 1/4 cup Besti Powdered Monk Fruit Allulose Blend
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 112mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 195mg
- Calcium
- 69mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 112MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.