All Day I Dream About Food · by Carolyn Ketchum★ 4.5 (164)
Keto Pumpkin Pie Cupcakes
NUTRITION · PER SERVING45M COOK
CAL 4%·PRO 4%
CARBS 6G33% OF CAL
2G FIBER2G SUGAR3G OTHER
FAT 5G58% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light keto-friendly pumpkin pie cupcakes with creamy filling and whipped topping, low in carbs. A seasonal treat with holiday flavor.
dessertamericanbaked good🔥 ovengluten freeketovegetarian
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Nutrition & ingredients
Ingredients
serves 6- 3/4 cup pumpkin puree
- 1/3 cup brown sugar replacement
- 1/4 cup heavy whipping cream
- 1 large egg (room temperature)
- 1/2 tsp vanilla
- 3 tbsp coconut flour
- 1 tsp pumpkin pie spice
- 1/4 tsp baking powder
- Pinch salt
At a glance
PER SERVING · TIME 45M
CAL 4%·PRO 4%
CARBS 6G33% OF CAL
2G FIBER2G SUGAR3G OTHER
FAT 5G58% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 89mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 102mg
- Calcium
- 33mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 89MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.