
Peace Love and Low Carb · by Kyndra Holley★ 5.0
Keto Pumpkin Pie
NUTRITION · PER SERVING70M COOK
CAL 20%·PRO 18%
CARBS 18G18% OF CAL
5G FIBER0G ADDED0G INTRINSIC4G OTHER10G TOTAL SUGAR
FAT 34G77% OF CAL
13G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-carb, sugar-free pumpkin pie with almond flour crust and heavy cream custard filling. Traditional pumpkin pie flavors in a keto version.
dessertbaked good🥣 mixer🔥 ovendairy freegluten freeketolow carbvegetarian
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups blanched almond flour (I use this brand)
- 1/4 cup granular sweetener (I use this brand) code PEACE for 20% off
- 6 tablespoons butter (butter flavored coconut oil for dairy free), melted
- (1) 15 ounce can of unsweetened pumpkin puree (get it here)
- 1 cup heavy cream (coconut cream for dairy free)
- 2 large eggs
- 1/4 cup brown sugar erythritol or golden monk fruit
- 2 teaspoons Pumpkin Pie Spice (get the recipe here)
- 2 teaspoons pure vanilla extract (I use this brand)
At a glance
PER SERVING · TIME 70M
CAL 20%·PRO 18%
CARBS 18G18% OF CAL
5G FIBER0G ADDED0G INTRINSIC4G OTHER10G TOTAL SUGAR
FAT 34G77% OF CAL
13G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 55m
- Sodium
- 97mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 160mg
- Calcium
- 107mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 97MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
