Wholesome Yum · by Maya Krampf★ 4.7 (33)
Keto Pumpkin Cookies
NUTRITION · PER SERVING30M COOK
CAL 6%·PRO 6%
CARBS 5G16% OF CAL
1G FIBER1G OTHER2G TOTAL SUGAR
FAT 11G79% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft and chewy pumpkin cookies made with almond flour and monk fruit sweetener instead of sugar. A fall treat that's low-carb and quick to make without refined ingredients.
dessertamericanbaked good🍪 sheet pan🔥 ovengluten freelow carbvegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 1/4 cup Unsalted butter ((unsalted))
- 1/3 cup Besti Powdered Monk Fruit Allulose Blend
- 1/2 cup Pumpkin puree
- 1 large Egg
- 1 tsp Vanilla extract
- 3 cups Wholesome Yum Blanched Almond Flour
- 2 tsp Cinnamon
- 1/2 tsp Nutmeg
- 1/2 tsp Baking powder
- 1/4 tsp Sea salt
- 1/4 cup Besti Powdered Monk Fruit Allulose Blend
- 1/4 cup Heavy cream
- 1/4 tsp Vanilla extract
At a glance
PER SERVING · TIME 30M
CAL 6%·PRO 6%
CARBS 5G16% OF CAL
1G FIBER1G OTHER2G TOTAL SUGAR
FAT 11G79% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 4mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 101mg
- Calcium
- 44mg
- Iron
- 0.59mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.