All Day I Dream About Food · by Carolyn Ketchum★ 4.9 (30)
Keto Pumpkin Cheesecake Bites
NUTRITION · PER SERVING45M COOK
CAL 10%·PRO 11%
CARBS 20G40% OF CAL
2G FIBER17G OTHER2G TOTAL SUGAR
FAT 19G84% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bite-sized no-bake pumpkin cheesecake mousse nestled into keto spice cookies. Light, fluffy, and perfectly portioned for fall, with minimal carbs.
dessertamerican🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 ¾ cup almond flour
- ½ cup Swerve Brown
- ¾ tsp ground ginger
- 1/2 tsp cinnamon
- ½ teaspoon baking soda
- ¼ teaspoon salt
- ⅛ tsp cloves
- ¼ cup butter (melted)
- 1 large egg white
- ½ teaspoon vanilla extract
- 6 ounces cream cheese (softened)
- 2/3 cup Swerve Confectioners
- 1/3 cup pumpkin puree
- 1 1/2 tsp pumpkin pie spice
- 1/2 tsp vanilla extract
- 1/3 cup heavy whipping cream
At a glance
PER SERVING · TIME 45M
CAL 10%·PRO 11%
CARBS 20G40% OF CAL
2G FIBER17G OTHER2G TOTAL SUGAR
FAT 19G84% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 20m
- Sodium
- 190mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 137mg
- Calcium
- 61mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 190MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.