Wholesome Yum · by Maya | Wholesome Yum★ 4.7 (122)
Keto Pumpkin Bread (Super Moist)
NUTRITION · PER SERVING55M COOK
CAL 9%·PRO 11%
CARBS 10G24% OF CAL
3G FIBER6G SUGAR2G OTHER
FAT 14G69% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A moist pumpkin bread made with almond and coconut flours and monk fruit sweetener. Naturally sweet and perfectly spiced for a keto-friendly fall treat.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freeketovegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 cups Wholesome Yum Blanched Almond Flour
- 1/2 cup Wholesome Yum Coconut Flour
- 2/3 cup Besti Monk Fruit Allulose Blend ((this is pretty sweet; use 1/2 cup for mildly sweet))
- 2 tsp Pumpkin pie spice
- 1/2 tbsp Baking powder
- 1/4 tsp Sea salt
- 3/4 cup Pumpkin puree
- 4 large Egg ((lightly beaten))
- 1/3 cup Unsalted butter ((measured solid, then melted; can use ghee or coconut oil for dairy-free))
- 2 tbsp Pumpkin seeds
At a glance
PER SERVING · TIME 55M
CAL 9%·PRO 11%
CARBS 10G24% OF CAL
3G FIBER6G SUGAR2G OTHER
FAT 14G69% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 19mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 197mg
- Calcium
- 50mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 19MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.