
Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 5.0 (3)
Keto Pumpkin Bread - Low Carb & Gluten Free
NUTRITION · PER SERVING60M COOK
CAL 16%·PRO 15%
CARBS 32G39% OF CAL
3G FIBER24G OTHER5G TOTAL SUGAR
FAT 22G60% OF CAL
10G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender keto pumpkin bread made with almond and coconut flour and warming spices. Gluten-free, low-carb, and perfect for fall.
mainamericanbaked good🥧 baking dish🔥 ovengluten freeketovegetarian
View the full recipe on Supergolden Bakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- ½ cup (115g) unsalted butter (, softened)
- 1 cup (180g) sweetener (, I used Sukrin Gold)
- 4 large eggs (, room temperature)
- ¾ cup (185g) pure pumpkin puree (, canned)
- 2 tsp vanilla extract ( or vanilla bean paste)
- 1 ½ cup (150g) almond flour (fine)
- ½ cup (50g) coconut flour
- 1 tbsp Gluten Free baking powder
- 1 tbsp pumpkin spice (see notes for alternatives)
- 2 tsp Psyllium Hush Powder
- 1 tsp ground turmeric ((optional – adds colour))
- ½ tsp Xanthan Gum
- ¼ tsp salt
- Zest of 1 orange
- 1 cup (120g) brick cream cheese (, room temperature)
- ½ cup (120ml) heavy cream ((double cream))
- 6 tbsp powdered Erythritol
- 1 tsp vanilla or maple extract
- A few drops liquid Stevia ((optional))
- handful pecans ((optional))
- grated nutmeg ((optional))
- Sukrin Syrup (maple flavor)
At a glance
PER SERVING · TIME 60M
CAL 16%·PRO 15%
CARBS 32G39% OF CAL
3G FIBER24G OTHER5G TOTAL SUGAR
FAT 22G60% OF CAL
10G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 292mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 231mg
- Calcium
- 279mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 292MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
