Low Carb Maven · by Kim Hardesty★ 5.0 (2)
Keto Pulled Pork Recipe (Crock Pot)
NUTRITION · PER SERVING390M COOK
CAL 15%·PRO 53%
CARBS 2G3% OF CAL
0G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 20G60% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pulled pork cooked until tender in the slow cooker with apple cider vinegar and spices. Keto-friendly with tangy apple cider flavor, good for tacos or sandwiches.
mainamericanpork🍳 skillet⏲️ slow cooker⚡ microwave🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 12- 4 pounds pork butt or Boston butt ((a larger butt will have longer cooking time))
- 1 small onion, quartered ((for the pot))
- 4 cloves garlic, smashed ((for the pot))
- 1-2 tbsp olive oil
- salt and pepper
- 1 tbsp Low carb brown sugar ((brown sugar substitute, coconut sugar, or brown sugar))
- 1 tbsp Montreal Steak Seasoning
- 1 1/2 tsp smoked paprika
- 3/4 tsp ground cumin
- 2/3 cup water
- 1/3 cup apple cider vinegar
- 1/3 cup Low carb brown sugar ((brown sugar substitute, coconut sugar, or brown sugar))
At a glance
PER SERVING · TIME 390M
CAL 15%·PRO 53%
CARBS 2G3% OF CAL
0G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 20G60% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 6h
- Sodium
- 359mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 507mg
- Calcium
- 36mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 359MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.