The Big Man's World · by Arman Liew★ 5.0 (194)
Keto Pudding
NUTRITION · PER SERVING15M COOK
CAL 16%·PRO 11%
CARBS 44G54% OF CAL
4G FIBER6G OTHER34G TOTAL SUGAR
FAT 18G49% OF CAL
11G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, silky keto pudding made without eggs or sugar. Decadent with just 3 grams of net carbs per serving.
dessertamerican🥧 baking dish🥄 saucepangluten freeketovegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 4 cups milk (I used coconut milk)
- 3/4 cup allulose
- 1/2 cup cocoa powder
- 1/2 cup heavy cream
- 1/3 cup cornstarch (Can use xanthan gum * See notes)
- 2 cups chocolate (chopped)
At a glance
PER SERVING · TIME 15M
CAL 16%·PRO 11%
CARBS 44G54% OF CAL
4G FIBER6G OTHER34G TOTAL SUGAR
FAT 18G49% OF CAL
11G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 64mg
- Total sugar
- 34g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 202mg
- Calcium
- 124mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 64MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.