Sugar Free Londoner · by Katrin Nürnberger★ 4.8 (11)
Keto Protein Crepes
NUTRITION · PER SERVING7M COOK
CAL 6%·PRO 36%
CARBS 7G24% OF CAL
1G FIBER4G ADDED1G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 1G10% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin, fluffy crepes made with protein powder and eggs, ready in minutes. High-protein and low-carb, perfect for filling with yogurt, berries, or sugar-free spreads.
maineggs🍳 skilletgluten freeketovegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3 egg whites (large)
- 5 tbsp whey protein powder (31g)
- 1/2 tsp vanilla extract
- 1 tbsp powdered sweetener
- 1 tsp butter (for frying)
At a glance
PER SERVING · TIME 7M
CAL 6%·PRO 36%
CARBS 7G24% OF CAL
1G FIBER4G ADDED1G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 1G10% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 4m
- Sodium
- 113mg
- Total sugar
- 5g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
- PREP
- 3M
- SODIUM
- 113MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.