All Day I Dream About Food · by Carolyn Ketchum★ 4.9 (27)
Keto Pork Tenderloin
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 66%
CARBS 2G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 13G45% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A juicy pork tenderloin with a spicy-sweet pan sauce made with Dijon mustard and chipotle. Low-carb and ready in just 30 minutes.
mainamericanpork🍳 skillet🔥 ovendairy freegluten freeketo
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Nutrition & ingredients
Ingredients
serves 6- 2 tbsp brown sugar replacement
- 6 garlic cloves (pressed)
- 3 tbsp avocado oil (divided)
- 1 tbsp Dijon mustard
- 2 tsp apple cider vinegar
- 1 tsp paprika
- 1/4 tsp chipotle powder (or cayenne (optional))
- 1 1/2 tsp salt
- 1/2 tsp pepper
- 2 lb pork tenderloin
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 66%
CARBS 2G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 13G45% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 703mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 614mg
- Calcium
- 13mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 703MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.