Keto Pork Chops with Balsamic Glaze
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Keto Pork Chops with Balsamic Glaze are seared and baked pork chops topped with a sweet and savory glaze. Ready in minutes, they deliver restaurant-quality flavor while keeping carbs minimal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 bone in pork chops (8 ounces each)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 tablespoons butter
- 3 tablespoons balsamic vinegar
- 1 tablespoon soy sauce
- 2 tablespoons keto honey
- 2 cloves garlic (minced)
- 1 teaspoon basil (dried)
At a glance
PER SERVING · TIME 12M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 10m
- Sodium
- 635mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 903mg
- Calcium
- 33mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 635MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.