All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (7)
Keto Pop Tart Cookies
NUTRITION · PER SERVING50M COOK
CAL 13%·PRO 14%
CARBS 18G27% OF CAL
2G FIBER9G OTHER6G TOTAL SUGAR
FAT 24G81% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sugar-free cookies with a cinnamon filling and glaze that mimic childhood Pop-Tarts but with better ingredients. Crisp and sweet, ideal for low-carb baking or snacking.
dessertamericanbaked good🍪 sheet pan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 12- 3 tbsp butter (very soft, not melted)
- 1/4 cup brown sugar replacement
- 2 tbsp allulose
- 1 tsp coconut flour
- 1 tsp cinnamon
- 1/2 cup butter (softened)
- 1/2 cup granular sweetener (erythritol-based recommended)
- 1 large egg (room temperature)
- 1 tsp vanilla extract
- 2 1/2 cups almond flour
- 1 tsp baking powder
- 1/4 tsp salt
- 1/3 cup powdered sweetener
- 2 tbsp heavy cream
- 1 to 2 tbsp Water to thin
- 1/8 tsp molasses ((optional))
- 1/2 tsp cinnamon
At a glance
PER SERVING · TIME 50M
CAL 13%·PRO 14%
CARBS 18G27% OF CAL
2G FIBER9G OTHER6G TOTAL SUGAR
FAT 24G81% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 132mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 172mg
- Calcium
- 67mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 132MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.