Peace Love and Low Carb · by Peace Love and Low Carb★ 5.0
Keto Pizza Frittata
NUTRITION · PER SERVING—
CAL 18%·PRO 48%
CARBS 6G7% OF CAL
1G FIBER4G OTHER2G TOTAL SUGAR
FAT 27G67% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked frittata loaded with pizza toppings: pepperoni, bacon, mozzarella, and vegetables. Keto-friendly and protein-rich, it works for any meal.
mainamericanegg disheggs🍳 skillet🔥 oven
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 12 pastured eggs
- 2 cloves garlic, minced
- ¼ cup Pizza Sauce
- ½ cup Parmesan cheese, grated
- ½ cup mozzarella cheese, shredded, divided
- 3 ounces Canadian bacon, sliced, divided
- 3 ounces pepperoni, sliced, divided
- 2 tablespoons olive oil
- 3 ounces onion, diced, divided
- 2 ounces green bell pepper, diced, divided
- 2 ounces red bell pepper, diced, divided
- 2 ounces mushrooms, thinly sliced, divided
- 5 black olives, sliced
At a glance
PER SERVING
CAL 18%·PRO 48%
CARBS 6G7% OF CAL
1G FIBER4G OTHER2G TOTAL SUGAR
FAT 27G67% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 756mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 278mg
- Calcium
- 209mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 756MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.