Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (16)
Keto Pita Bread
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 9%
CARBS 13G28% OF CAL
8G FIBER0G ADDED0G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 13G66% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fluffy, low-carb pita bread made from almond and coconut flours that's ready in 30 minutes. Stuff with fillings or serve with dips for a gluten-free alternative.
sidemiddle easternbaked good🍪 sheet pan🔥 oven♨️ grilldairy freediabeticgluten freelow carbveganvegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¼ cup coconut flour (sifted, 35g )
- ½ cup super fine almond flour (65g )
- 2 tbsp psyllium husk powder (20g )
- 1 cup warm water (240ml)
- 1 tbsp olive oil
- 1 ½ tsp baking powder
- Pinch of salt (optional)
- Sesame seeds (optional, to sprinkle)
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 9%
CARBS 13G28% OF CAL
8G FIBER0G ADDED0G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 13G66% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 22m
- Sodium
- 11mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 339mg
- Calcium
- 52mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 11MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.