All Day I Dream About Food · by Carolyn Ketchum★ 4.9 (32)
Keto Peppermint Patties
NUTRITION · PER SERVING25M COOK
CAL 6%·PRO 1%
CARBS 10G36% OF CAL
1G FIBER0G ADDED0G INTRINSIC9G OTHER0G TOTAL SUGAR
FAT 13G97% OF CAL
9G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade peppermint patties with a creamy coconut and peppermint filling dipped in dark chocolate. Keto-friendly, sugar-free, and dairy-free.
dessertamerican🍪 sheet pandairy freegluten freeveganvegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/2 cup coconut oil (slightly softened)
- 2 tbsp coconut cream ((or the thick part from a can of coconut milk))
- 1/2 cup powdered Swerve Sweetener
- 1 - 2 tsp peppermint oil or extract ((depends on how minty you like it))
- 3 ounces sugar free dark chocolate (chopped)
- 1/2 ounce cocoa butter ((or 1 tbsp coconut oil))
At a glance
PER SERVING · TIME 25M
CAL 6%·PRO 1%
CARBS 10G36% OF CAL
1G FIBER0G ADDED0G INTRINSIC9G OTHER0G TOTAL SUGAR
FAT 13G97% OF CAL
9G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 0mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 8mg
- Calcium
- 0.36mg
- Iron
- 0.47mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 0.1MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.