All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (14)
Keto Pepper Steak Stir Fry
NUTRITION · PER SERVING45M COOK
CAL 18%·PRO 65%
CARBS 5G6% OF CAL
1G FIBER2G OTHER2G TOTAL SUGAR
FAT 24G58% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-carb stir-fry of beef and peppers in a savory sauce with ginger and sesame. High protein and minimal carbs, a keto-friendly take on a Chinese takeout favorite.
mainchinesestir frybeef🍳 skillet🍜 wokdairy freegluten freeketo
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Nutrition & ingredients
Ingredients
serves 6- 1/4 cup beef broth
- 1/4 cup tamari
- 1 1/2 tbsp toasted sesame oil
- 1 tbsp chili garlic sauce (or Sriracha)
- 4 cloves garlic (minced)
- 1/2 tsp ground ginger
- 1/2 to 3/4 tsp glucomannan (or 1/4 tsp xanthan gum)
- 2 lb steak (flank or top sirloin, thinly sliced)
- 2 tsp baking soda
- 2 to 3 tbsp avocado oil
- 1/4 large onion (thinly sliced)
- 1 large red pepper (thinly sliced)
- 1 large green pepper (thinly sliced)
- Salt and pepper to taste
At a glance
PER SERVING · TIME 45M
CAL 18%·PRO 65%
CARBS 5G6% OF CAL
1G FIBER2G OTHER2G TOTAL SUGAR
FAT 24G58% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 1465mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 626mg
- Calcium
- 16mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1465MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.