All Day I Dream About Food · by Carolyn Ketchum★ 4.0 (261)
Keto Pecan Pie Bars Recipe
NUTRITION · PER SERVING85M COOK
CAL 11%·PRO 10%
CARBS 12G22% OF CAL
3G FIBER4G SUGAR6G OTHER
FAT 20G82% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Decadent pecan pie bars with a gooey, caramelized filling on an almond flour crust, sweetened without sugar. They're rich and satisfying with only 5g of carbs per bar.
dessertamericanbaked good🥧 baking dish🥄 saucepan🔥 ovengluten freeketovegetarian
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Nutrition & ingredients
Ingredients
serves 16- 1 1/4 cups almond flour
- 1/4 cup granular sweetener ((erythritol-based))
- 1/4 tsp salt
- 1/4 cup butter (melted)
- 1/4 cup butter
- 1/4 cup brown sugar replacement
- 1/4 cup allulose
- 1/4 cup heavy whipping cream
- 2 large eggs
- 1 tsp vanilla extract
- 1 1/2 cup pecans (chopped)
- 1/4 cup sugar free chocolate chips
At a glance
PER SERVING · TIME 85M
CAL 11%·PRO 10%
CARBS 12G22% OF CAL
3G FIBER4G SUGAR6G OTHER
FAT 20G82% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 83mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 141mg
- Calcium
- 44mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 83MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.