All Day I Dream About Food · by Carolyn Ketchum★ 4.6 (7)
Keto Peanut Butter Whoopie Pies
NUTRITION · PER SERVING35M COOK
CAL 13%·PRO 18%
CARBS 15G23% OF CAL
3G FIBER7G OTHER5G TOTAL SUGAR
FAT 22G77% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, low-carb chocolate sandwich cookies with a creamy peanut butter filling. These are a keto-friendly take on a classic treat.
dessertamericanbaked good🍪 sheet pan🔥 ovengluten freeketovegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 3/4 cups almond flour
- 1/3 cup cocoa powder
- 1/3 cup granulated sweetener (erythritol recommended)
- 1/4 cup chocolate whey protein powder (or egg white protein powder)
- 1 1/2 tsp baking powder
- 1/4 tsp salt
- 1 large egg (room temperature)
- 1/3 cup butter (melted)
- 1 tsp vanilla
- 2 to 3 tbsp heavy cream
- 6 tbsp creamy peanut butter
- 2 oz cream cheese (softened)
- 1/4 cup powdered sweetener
- 1/2 tsp vanilla extract
- 3 tbsp heavy whipping cream
At a glance
PER SERVING · TIME 35M
CAL 13%·PRO 18%
CARBS 15G23% OF CAL
3G FIBER7G OTHER5G TOTAL SUGAR
FAT 22G77% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 140mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 229mg
- Calcium
- 62mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 140MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.