Low Carb Maven · by Kim Hardesty★ 5.0 (4)
Keto Peanut Butter Mug Cake
NUTRITION · PER SERVING—
CAL 10%·PRO 18%
CARBS 5G11% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 15G71% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick microwave mug cake made with peanut flour, egg, and mayonnaise. Rich and fluffy with a nutty peanut flavor, it delivers a keto-friendly dessert in minutes.
dessertamericanbaked good⚡ microwavedairy freevegetarian
View the full recipe on Low Carb Maven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 3 tbsp peanut flour
- 1 tbsp Low carb brown sugar ((or your favorite sweetener))
- 1/4 tsp baking powder
- 1 pinch salt
- 1 large egg yolk
- 1 tbsp mayonnaise*
- 1 tsp water
At a glance
PER SERVING
CAL 10%·PRO 18%
CARBS 5G11% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 15G71% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 283mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
- PREP
- —
- SODIUM
- 283MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.