All Day I Dream About Food · by Carolyn Ketchum★ 4.8 (97)
Keto Peanut Butter Mousse
NUTRITION · PER SERVING5M COOK
CAL 15%·PRO 13%
CARBS 15G20% OF CAL
1G FIBER4G SUGAR10G OTHER
FAT 28G87% OF CAL
14G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sweet and creamy peanut butter mousse made with just five ingredients. No-cook dessert ready in minutes with a keto-friendly sweetener.
dessertamericangluten freevegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup heavy whipping cream ((more if needed to thin the mixture))
- 4 oz cream cheese ((softened))
- 1/4 cup natural peanut butter ((no sugar added))
- 1/4 cup powdered Swerve Sweetener
- ½ tsp vanilla extract
At a glance
PER SERVING · TIME 5M
CAL 15%·PRO 13%
CARBS 15G20% OF CAL
1G FIBER4G SUGAR10G OTHER
FAT 28G87% OF CAL
14G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 148mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 170mg
- Calcium
- 55mg
- Iron
- 0.33mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 148MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.