Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (15)
Keto Peanut Butter Mousse
NUTRITION · PER SERVING5M COOK
CAL 20%·PRO 12%
CARBS 12G12% OF CAL
1G FIBER8G ADDED2G INTRINSIC1G OTHER10G TOTAL SUGAR
FAT 39G89% OF CAL
23G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, fluffy peanut butter mousse made with mascarpone and heavy cream, sweetened with a sugar-free sweetener. Impressive enough for a dinner party, with no sugar.
dessertamerican🥣 mixerdiabeticgluten freeketolow carbvegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup mascarpone (or cream cheese, cold (240g))
- 1/4 cup powdered sweetener (40g (use 1/3 cup / 60g for a sweeter mousse))
- 3 tbsp / 55g peanut butter (smooth )
- 1 cup heavy cream (cold (240g))
- 1/2 tsp vanilla extract
- pinch sea salt (if your peanut butter is unsalted)
At a glance
PER SERVING · TIME 5M
CAL 20%·PRO 12%
CARBS 12G12% OF CAL
1G FIBER8G ADDED2G INTRINSIC1G OTHER10G TOTAL SUGAR
FAT 39G89% OF CAL
23G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 43mg
- Total sugar
- 10g
- Added sugar
- 8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 99mg
- Calcium
- 86mg
- Iron
- 0.18mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 43MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.