Keto Peanut Butter Cups (i.e. Fat Bombs!)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tiny peanut butter and chocolate confections made with allulose sweetener and coconut oil. A keto-friendly indulgence with minimal carbs, these fat bombs deliver rich flavor in small bites.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 57 g unsalted grass-fed butter (or coconut butter, at room temperature)
- 14 g coconut oil (or more butter*)
- 1/2- 1 cup powdered allulose (xylitol or erythritol, to taste (I use 1/2 cup)**)
- 266 g natural peanut butter (at room temperature)
- 1/4-1/2 teaspoon kosher salt (to taste (we use 1/2 tsp))
- 1 cup sugar free chocolate (white, milk or dark (see notes!))
- 1-3 teaspoons coconut oil (as needed)
- silicon molds (or cupcake liners)
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 69mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 40mg
- Calcium
- 19mg
- Iron
- 0.38mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 69MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.