Wholesome Yum · by Maya | Wholesome Yum★ 4.9 (58)
Keto Peanut Butter Cups (5 Ingredients)
NUTRITION · PER SERVING55M COOK
CAL 9%·PRO 6%
CARBS 15G34% OF CAL
7G FIBER0G ADDED0G INTRINSIC6G OTHER2G TOTAL SUGAR
FAT 15G79% OF CAL
9G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sugar-free peanut butter cups made with monk fruit sweetener and dark chocolate. A keto-friendly indulgence with just 3.2g net carbs each.
dessertamericanbaked good🥧 baking dish⚡ microwavedairy freeketoveganvegetarian
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Nutrition & ingredients
Ingredients
serves 12- 10 oz Sugar-free dark chocolate chips ((or any sweetened sugar-free chocolate; divided))
- 5 tbsp Coconut oil ((divided))
- 1/2 tsp Vanilla extract ((optional, divided))
- 3 1/2 tbsp Peanut butter ((creamy and thick, not runny))
- 2 tsp Coconut oil ((the kind that’s solid at room temperature))
- 2 tbsp Besti Powdered Monk Fruit Allulose Blend ((to taste))
- 1/2 tbsp Peanut flour
- 1/8 tsp Vanilla extract ((optional))
- 1 pinch Sea salt ((optional, to taste))
At a glance
PER SERVING · TIME 55M
CAL 9%·PRO 6%
CARBS 15G34% OF CAL
7G FIBER0G ADDED0G INTRINSIC6G OTHER2G TOTAL SUGAR
FAT 15G79% OF CAL
9G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 11mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 33mg
- Calcium
- 3mg
- Iron
- 0.09mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 11MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.