Keto Pancake Bites
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Keto blueberry pancake bites are fun, fluffy pancake dippers made with coconut flour and sweetened with sugar alcohol. They're quick to whip up and kid-friendly, great for a low-carb breakfast.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 large eggs
- 1/4 cup Swerve Granular
- 1/2 tsp vanilla extract
- 1/2 cup coconut flour
- 1/4 cup butter (melted)
- 1 tsp baking powder
- 1/2 tsp salt
- 1/4 tsp cinnamon
- 1/3 to 1/2 cup water
- 1/2 cup frozen blueberries
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 303mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 261mg
- Calcium
- 22mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 303MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.