Keto Orange Chicken (A Panda Express Copycat Recipe!) 🐼
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Gnom-Gnom · by Paola van der Hulst★ 5.0 (2)

Keto Orange Chicken (A Panda Express Copycat Recipe!) 🐼

NUTRITION · PER SERVING35M COOK
CAL 46%·PRO 100%
CARBS 52G23% OF CAL
7G FIBER31G OTHER15G TOTAL SUGAR
FAT 47G47% OF CAL
9G SAT38G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy fried chicken thighs in a tangy orange sauce, served with cauliflower rice. A keto-friendly take on the Panda Express classic with bold citrus and garlic flavors.

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Nutrition & ingredients

Ingredients

serves 2
  • zest of one orange
  • 1/4 cup liquid allulose (though granular dissolves just as well!)
  • 1/4 cup orange juice (or just water (for a lower carb count, see notes for deets))
  • 2 tablespoons white wine vinegar
  • 1 1/2 tablespoon coconut aminos (or 2 tablespoons tamari)
  • 1 teaspoon freshly grated ginger (or 1/4 tsp if dried (but do try and procure some fresh pls!))
  • 2 cloves garlic (ran through a press)
  • 1/4 teaspoon blackstrap molasses (for umami (but, you know, totally optional))
  • 1 1/2 teaspoon arrowroot (or 1/2 tsp konjac)
  • 4 boneless skinless chicken thighs (cut into bite-sized pieces)
  • 1/2 cup whey protein isolate
  • 1 tablespoon arrowroot (optional, see notes)
  • 1 teaspoon baking powder
  • 1/4 teaspoon xanthan gum
  • 1/4 teaspoon kosher salt (to taste)
  • 1 egg
  • 1 tablespoon sour cream (or coconut cream)
  • 2 teaspoons apple cider vinegar
  • avocado oil (or frying oil of choice)
  • cauliflower rice
PREP
20M
SODIUM
964MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.