The Big Man's World · by Arman Liew★ 5.0 (113)
Keto Oatmeal Cookies
NUTRITION · PER SERVING25M COOK
CAL 16%·PRO 15%
CARBS 24G30% OF CAL
4G FIBER3G OTHER16G TOTAL SUGAR
FAT 24G66% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, chewy cookies that taste like oatmeal cookies but are made with almond and coconut flours and sweetened with allulose. Low-carb, ready in 25 minutes.
dessertamericanbaked good🔥 ovengluten freeketovegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 2 large eggs
- 1 3/4 cups almond flour
- 1/2 cup coconut flour
- 1/2 cup shredded unsweetened coconut
- 2 tablespoon ground flaxseed
- 2 teaspoon baking soda
- 1 teaspoon cinnamon
- 1 1/2 cups allulose
- 1/2 teaspoon almond extract
- 3/4 cup coconut oil (softened, like butter)
- 1 1/4 cups almond butter (can substitute for any smooth nut or seed butter of choice)
- 1/2 cup raisins
- 1 1/2 cups chopped nuts of choice (Optional)
- 1/2 cup chocolate chips of choice (Optional )
At a glance
PER SERVING · TIME 25M
CAL 16%·PRO 15%
CARBS 24G30% OF CAL
4G FIBER3G OTHER16G TOTAL SUGAR
FAT 24G66% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 158mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 315mg
- Calcium
- 74mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 158MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.