All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (13)
Keto No Bake Cookie Recipe
NUTRITION · PER SERVING20M COOK
CAL 9%·PRO 11%
CARBS 13G30% OF CAL
3G FIBER7G OTHER3G TOTAL SUGAR
FAT 15G76% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy no-bake cookies made with pecans, coconut, cocoa, and peanut butter sweetened with keto sweetener. Chewy and chocolatey with no oven required.
dessertamericanbaked good⚙️ food processor🍪 sheet pan🥄 saucepangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 10- 1/2 cup pecans
- 1/2 cup flaked coconut
- 1/2 cup pumpkin seeds (Pepitas)
- 1/4 cup butter
- 1/4 cup granular sweetener (allulose recommended )
- 3 tbsp almond milk (or any low carb milk)
- 3 tbsp cocoa powder
- 1/4 cup peanut butter
- 1 tsp vanilla extract
At a glance
PER SERVING · TIME 20M
CAL 9%·PRO 11%
CARBS 13G30% OF CAL
3G FIBER7G OTHER3G TOTAL SUGAR
FAT 15G76% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 44mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 182mg
- Calcium
- 31mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 44MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.