Sugar Free Londoner · by Katrin Nürnberger★ 4.9 (13)
Keto No Bake Coconut Bars
NUTRITION · PER SERVING25M COOK
CAL 6%·PRO 2%
CARBS 4G14% OF CAL
2G FIBER1G OTHER1G TOTAL SUGAR
FAT 11G88% OF CAL
10G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake chewy coconut bars dipped in chocolate, made with just five ingredients and sweetened for a keto diet. Taste indulgent but are actually sugar-free and low-carb.
dessert🥣 mixer⚡ microwave🌀 blenderdairy freegluten freeketoveganvegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 3 cups / 270g desiccated coconut (unsweetened)
- 1/3 cup / 80 ml coconut cream
- 1/2 cup / 120 ml sugar free syrup
- 4 tbsp coconut oil
- 1 oz / 30g dark or sugar free chocolate (minimum 85% cocoa solids)
At a glance
PER SERVING · TIME 25M
CAL 6%·PRO 2%
CARBS 4G14% OF CAL
2G FIBER1G OTHER1G TOTAL SUGAR
FAT 11G88% OF CAL
10G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 15mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 72mg
- Calcium
- 4mg
- Iron
- 0.53mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 15MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.