Peace Love and Low Carb · by Kyndra Holley★ 5.0
Keto Mozzarella Sticks
NUTRITION · PER SERVING200M COOK
CAL 28%·PRO 39%
CARBS 32G23% OF CAL
5G FIBER22G OTHER5G TOTAL SUGAR
FAT 40G65% OF CAL
9G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, breaded mozzarella sticks with a seasoned keto coating and melted cheese center. Served with marinara or ranch dip, a popular appetizer or snack.
starteramerican🫕 dutch oven🍳 skilletgluten freeketolow carbvegetarian
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons coconut flour (I use this brand)
- 2 large eggs, whisked
- 1 batch Savory Breading Mix (included below)
- 8 mozzarella string cheese sticks, halved crosswise
- Cooking oil, such as avocado oil or tallow
- Marinara Sauce and Ranch Dressing, for serving
- ½ cup finely grated Parmesan cheese
- ½ cup blanched almond flour (I use this brand)
- 1 teaspoon dried Italian seasoning
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon sea salt
At a glance
PER SERVING · TIME 200M
CAL 28%·PRO 39%
CARBS 32G23% OF CAL
5G FIBER22G OTHER5G TOTAL SUGAR
FAT 40G65% OF CAL
9G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3h 15m
- Cook
- 5m
- Sodium
- 1397mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 336mg
- Calcium
- 249mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 195M
- SODIUM
- 1397MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.