All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (18)
Keto Mousse Cake Recipe
NUTRITION · PER SERVING190M COOK
CAL 23%·PRO 13%
CARBS 44G38% OF CAL
3G FIBER15G OTHER25G TOTAL SUGAR
FAT 34G66% OF CAL
14G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A three-layer sugar-free mousse cake with chocolate brownie base and creamy chocolate and espresso mousses. Decadent and low-carb.
dessertfrench🍪 sheet pan🥧 baking dish⚡ microwave🥄 saucepan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 12- 1 recipe Ultimate Keto Brownies
- 2 ounces unsweetened chocolate ( chopped)
- 1 tbsp butter
- 1/4 cup water
- 1 1/4 tsp grassfed gelatin
- 1 cup heavy whipping cream (divided)
- 1/3 cup Swerve Confectioners
- 1/2 tsp vanilla extract
- 2/3 cup espresso or strongly brewed coffee (cooled)
- 1 1/2 tsp grassfed gelatin
- 3/4 cup heavy whipping cream
- 1/4 cup Swerve Confectioners
- 1 tbsp cocoa powder
- Fresh raspberries
At a glance
PER SERVING · TIME 190M
CAL 23%·PRO 13%
CARBS 44G38% OF CAL
3G FIBER15G OTHER25G TOTAL SUGAR
FAT 34G66% OF CAL
14G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 25m
- Sodium
- 231mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 236mg
- Calcium
- 70mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 231MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.