All Day I Dream About Food · by Carolyn Ketchum★ 4.9 (77)
Keto Mongolian Beef Recipe
NUTRITION · PER SERVING370M COOK
CAL 19%·PRO 73%
CARBS 19G20% OF CAL
1G FIBER1G SUGAR18G OTHER
FAT 23G57% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-carb Mongolian beef made in a slow cooker with tender steak in a savory-sweet glaze seasoned with ginger and soy sauce. Easier than takeout and just as flavorful.
mainchinesestir frybeef⏲️ slow cookerdairy freeketo
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Nutrition & ingredients
Ingredients
serves 4- 1 1/2 lbs flank or sirloin steak
- 1/3 cup Swerve Brown
- 2 tbsp allulose ((optional))
- 1/4 cup water
- 1/4 cup tamari or soy sauce ((or coconut aminos))
- 2 tbsp sesame oil
- 2 cloves garlic, minced
- 1/2 tsp ground ginger
- 1/4 tsp red pepper flakes
- 1/2 tsp glucomannan powder ((or 1/4 tsp xanthan gum))
- 2 green onions, chopped
- Sesame seeds for sprinkling
At a glance
PER SERVING · TIME 370M
CAL 19%·PRO 73%
CARBS 19G20% OF CAL
1G FIBER1G SUGAR18G OTHER
FAT 23G57% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6h
- Sodium
- 1096mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 629mg
- Calcium
- 28mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1096MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.