Sugar Free Londoner · by Katrin Nürnberger★ 4.9 (7)
Keto Mongolian Beef
NUTRITION · PER SERVING20M COOK
CAL 19%·PRO 65%
CARBS 8G8% OF CAL
1G FIBER4G OTHER3G TOTAL SUGAR
FAT 23G56% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A keto-friendly Mongolian beef with a sweet, spicy, and savory sauce made with tamari and erythritol, stir-fried with peppers. Low-carb takeout flavor in 20 minutes.
mainchinesestir frybeef🍳 skillet🍜 wokdairy freediabeticgluten freeketolow carb
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 lb flat iron steak (or flank steak or sirloin, fat removed, 450g)
- salt and black pepper
- 2 tbsp light olive oil (or avocado oil, for frying)
- 1 tbsp fresh ginger (minced)
- 3 cloves garlic (minced)
- ¼ teaspoon red pepper flakes (or chili flakes)
- 1/3 cup tamari (or medium soy sauce or coconut aminos, 80ml)
- 1/4 cup water (60ml)
- 2 tbsp brown erythritol (or more, to taste)
- 1 red bell pepper (sliced (110g))
- 2 large spring onions (finely sliced (50g))
- 1/2 tsp toasted sesame seeds
- drizzle of toasted sesame oil (optional)
At a glance
PER SERVING · TIME 20M
CAL 19%·PRO 65%
CARBS 8G8% OF CAL
1G FIBER4G OTHER3G TOTAL SUGAR
FAT 23G56% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 2167mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 226mg
- Calcium
- 37mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2167MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.