All Day I Dream About Food · by Carolyn Ketchum★ 4.8 (19)
Keto Mini Donuts
NUTRITION · PER SERVING35M COOK
CAL 7%·PRO 10%
CARBS 15G43% OF CAL
3G FIBER12G OTHER0G TOTAL SUGAR
FAT 11G69% OF CAL
7G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mini baked donuts made with coconut flour and dipped in sugar-free dark chocolate. A keto-friendly treat that's easy and satisfying for a sweet craving.
dessertamericanbaked good🍪 sheet pan🔥 ovengluten freeketovegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/4 cup coconut flour
- 3 tbsp Swerve Sweetener
- 2 tbsp unflavored whey protein powder
- 1/2 tsp baking powder
- 1/8 tsp salt
- 2 large eggs
- 2 tbsp butter, melted
- 1/4 tsp vanilla extract
- 3 to 4 tbsp water
- 2 ounces sugar-free dark chocolate (chopped (ChoccZero or Lily's both work well))
- 2 tsp coconut oil
At a glance
PER SERVING · TIME 35M
CAL 7%·PRO 10%
CARBS 15G43% OF CAL
3G FIBER12G OTHER0G TOTAL SUGAR
FAT 11G69% OF CAL
7G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 106mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 137mg
- Calcium
- 20mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 106MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.