The Girl Who Ate Everything · by Christy Denney★ 4.7 (22)
Keto Meatballs
NUTRITION · PER SERVING45M COOK
CAL 9%·PRO 23%
CARBS 3G6% OF CAL
0G FIBER2G OTHER1G TOTAL SUGAR
FAT 14G71% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cheesy baked meatballs made with ground beef and sausage, topped with marinara. Keto-friendly and gluten-free, they work as a main or appetizer.
mainitalianbeef🥧 baking dish🔥 ovenketo
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 lb ground beef ((80/20 mix is good))
- 1 lb ground bulk Italian pork sausage
- 2 cups shredded mozzarella cheese, divided
- 1/2 cup grated Parmesan cheese
- 2 large eggs
- 2 teaspoons fresh minced garlic cloves
- 2 teaspoons onion powder
- 2 teaspoons coarse Kosher salt
- 1/2 teaspoon Italian seasonings
- 1/2 teaspoon fresh ground pepper
- 1/2 teaspoon crushed red pepper flakes
- 1 cup marinara or pizza sauce ((I like Rao's brand))
- (optional) fresh basil or parsley for topping
At a glance
PER SERVING · TIME 45M
CAL 9%·PRO 23%
CARBS 3G6% OF CAL
0G FIBER2G OTHER1G TOTAL SUGAR
FAT 14G71% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 506mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 153mg
- Calcium
- 114mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 506MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.