All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (1)
Keto Mallow Cups Recipe
NUTRITION · PER SERVING45M COOK
CAL 5%·PRO 2%
CARBS 16G68% OF CAL
1G FIBER5G OTHER10G TOTAL SUGAR
FAT 5G45% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Keto chocolate cups filled with sugar-free marshmallows and caramel sauce. A sweet, indulgent treat for those following a low-carb diet. Perfect as a dessert or snack.
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Nutrition & ingredients
Ingredients
serves 18- 5 ounces sugar free dark chocolate
- 3/4 ounce cocoa butter
- 90 grams sugar free marshmallows (about 2 cups) ((see recipe notes) )
- 2 tbsp butter
- 3 tbsp water
- 2/3 recipe keto caramel sauce
At a glance
PER SERVING · TIME 45M
CAL 5%·PRO 2%
CARBS 16G68% OF CAL
1G FIBER5G OTHER10G TOTAL SUGAR
FAT 5G45% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 48mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 16mg
- Calcium
- 9mg
- Iron
- 0.53mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 48MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.