Food Faith Fitness · by Taylor Kiser★ 4.8 (5)
Keto Low Carb Egg Wraps for Breakfast
NUTRITION · PER SERVING15M COOK
CAL 10%·PRO 23%
CARBS 5G10% OF CAL
4G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 16G70% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin egg wraps filled with bacon, avocado, tomato, and cheese for a protein-packed, carb-free breakfast. Ready in 15 minutes, naturally gluten-free and deeply satisfying.
mainamericanegg disheggs🔥 ovengluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 eggs
- 1 tablespoon milk ((I used almond))
- Salt and pepper
- 2 strips bacon ((cooked))
- 1/2 avocado (sliced)
- 1/2 small tomato (sliced)
- 1/4 cup cheddar cheese (reduced-fat and grated (optional))
At a glance
PER SERVING · TIME 15M
CAL 10%·PRO 23%
CARBS 5G10% OF CAL
4G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 16G70% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 758mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 394mg
- Calcium
- 51mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 758MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.