The Big Man's World · by Arman Liew★ 5.0 (192)
Keto Lemon Blueberry Muffins
NUTRITION · PER SERVING25M COOK
CAL 12%·PRO 16%
CARBS 14G24% OF CAL
2G FIBER5G OTHER7G TOTAL SUGAR
FAT 19G72% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Low-carb muffins made with almond flour and sweetened with allulose, studded with fresh blueberries and bright lemon. Moist and fluffy despite being keto-friendly.
dessertamericanbaked good🥧 baking dish🔥 ovengluten freeketovegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 1/2 cups almond flour
- 6 tablespoons allulose
- 2 teaspoons baking powder
- 3 large eggs
- 1 tablespoon lemon extract (* See notes)
- 1/3 cup coconut oil
- 6 tablespoons milk
- 3/4 cup blueberries
- 1/4 cup sugar free powdered sugar
- 2 tablespoons lemon juice
At a glance
PER SERVING · TIME 25M
CAL 12%·PRO 16%
CARBS 14G24% OF CAL
2G FIBER5G OTHER7G TOTAL SUGAR
FAT 19G72% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 29mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 183mg
- Calcium
- 71mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 29MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.