All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (8)
Keto King Cake Donuts
NUTRITION · PER SERVING40M COOK
CAL 11%·PRO 21%
CARBS 21G37% OF CAL
3G FIBER17G OTHER2G TOTAL SUGAR
FAT 19G75% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender almond flour donuts with a cinnamon ribbon, decorated like mini King Cakes. Low-carb and keto-friendly, perfect for Mardi Gras or any celebration.
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View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 1/2 tbsp butter (melted)
- 2 tsp Swerve Brown
- 1 tsp cinnamon
- 1/3 cup sour cream or greek yogurt
- 2 large eggs
- 1/3 cup Swerve Granular
- 3 tbsp water
- 1/2 tsp vanilla extract
- 1 3/4 cup almond flour
- 1/4 cup unflavored whey protein ((or egg white protein powder))
- 1 tsp baking powder
- 1/4 tsp salt
- 1/3 cup powdered Swerve Sweetener
- 2 tbsp heavy whipping cream
- 2 tsp lemon juice
- Sugar-free Sanding "sugars" (Green, yellow, and purple)
At a glance
PER SERVING · TIME 40M
CAL 11%·PRO 21%
CARBS 21G37% OF CAL
3G FIBER17G OTHER2G TOTAL SUGAR
FAT 19G75% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 115mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 214mg
- Calcium
- 93mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 115MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.